Showing posts with label physical health. Show all posts
Showing posts with label physical health. Show all posts

May 31, 2010

Tolerence - the measurement of physical and mental health

Kwakwaka'wakw people in a wedding ceremony, br...Image via Wikipedia

If we take the tolerance on different types of foods as ONE OF measurements of our physical health, the tolerance on different cultures and ideas could also be one of measurements of mental health.

By my own observation, most Chinese people oversea who accept western foods are those with great physical health. On the contrary, those who do not or cannot accept western foods are either physically unhealthy or, at older age (not those Chinese Americans who grew up here, but those who immigrated here at relatively older age). So if my observation is valid, the same rule can be applied to our mentality: the healthy minds are always open to different ideas or cultures with objective understanding, not rejection.
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May 27, 2009

Why there are so many"techniques" about sex in Taoism?

Unlike any other Chinese ancient philosophy, Taoism teaches many techniques about sexual practice. By my understanding, this is because Taoism focuses mostly on human's physical health. Ok, don't get me wrong, it is not that Taoists don't care about spiritual matter, but they believe that physical health is the fundation of our mental health.
Well, did Lao zhi really said that? I am not sure... but this is how I understand Tao.
By the way, I am personally not so crazy about this part of Taoism. I think if you exercise often and eat well, you will have awesome sex!